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Introduction to the Workshop
Welcome to the Workshop!
"Are you tired of feeling overwhelmed by anxiety? Ready to take back control of your life? Welcome to ‘Anxiety No More,’ an empowering workshop designed to help you overcome anxiety using holistic remedies. From understanding what anxiety is to practical and holistic tools and techniques to break free from its grip – this workshop has it all."
WHAT YOU WILL FIND IN THE COURSE
Understanding the impact of anxiety on the mind and body is crucial for holistic healing. Learn how anxiety affects your overall well-being and discover effective coping strategies.
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What is Anxiety? - Anxiety is more than just feeling stressed or worried. It's a constant, nagging fear that can affect your mind, body, and soul. In this module, you'll learn what anxiety is and how it impacts your daily life
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Your brain on Stress and Anxiety! - Discover how prolonged anxiety affects your brain, making it difficult to break free from the cycle of worry and stress
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What happens to your Body when anxiety attacks? - What happens to your body during an anxiety attack? Understanding these physical symptoms is the first step to taking back control
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What treatments are available? - From traditional therapies to holistic remedies, explore the different treatment options available to help you manage and reduce anxiety
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What is a Timeline? Example of how to do a Timeline - Understanding your personal history with anxiety can be a powerful tool. You will be shown how to do your own timeline from birth to now and get a birds eye view of what is holding you back, what your negative emotions and self limiting beliefs are that are keep you stuck in anxiety
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Download a Timeline template - you will get a downloadable template so you can do your own timeline
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What is Meridian Tapping? - Learn what meridian tapping is and how it works.
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The Tapping Points - Explore the tapping points and learn how to use it effectively to help release anxiety, stuck emotions, pain and much more
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Energy healing Eye movements - Discover how energy healing eye movements can help reset your nervous system and reduce anxiety levels
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Let's do a round of tapping on Anxiety - Putting it all together! Follow along as we tap on anxiety and release its hold on you
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Breathing to Calm Anxiety attacks - Breathing can be your best tool to calm anxiety attacks. Learn Nadi Shodhana Pranayama or Alternate Nostril Breathing to find your calm center
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What is Hypnotherapy? - Learn what Clinical Hypnosis is, how it works and experience the power of hypnotherapy to help rewire your brain and break free from anxiety.
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Hypnosis session to help get rid of Anxiety - Try our guided hypnosis to release anxiety session included in the course
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Subliminal recording to put on and listen to while you sleep - A subliminal recording with positive affirmations to put on at night while you sleep
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Affirmations
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Aromatherapy for Anxiety
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Workbook
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Guided Meditation - A guided meditation to relax and soothe you
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Access to an online community - Join our online community, where you can connect with others facing similar challenges, ask questions, and receive valuable tips, support, and encouragement.
Pricing & Enrolment Options
Choose the plan that works for you. Whether you’re looking for a self-paced option or want additional one-on-one support, we have a plan for you!
"Choose Your Plan"
$99 OR
3 INSTALMENTS OF $33
Holistic Remedies to Break Free from Anxiety - ONLINE COURSE
      Course Structure
Welcome to the workshop
What is Anxiety?
Your brain on Stress and Anxiety!
What happens to your Body when anxiety attacks?
What treatments are available?
What is a Timeline?
Your life on a Timeline template
What is Meridian Tapping?
The Tapping Points
Energy healing Eye movements
Let's do a round of tapping on Anxiety -Â
Breathing to Calm Anxiety attacks
Yoga For Stress, Anxiety, & Depression
What is Hypnotherapy?
Hypnosis session to help get rid of Anxiety.
 Workbook
Downloadable subliminal recording
Downloadable Guided meditation
ONE ON ONE COACHING
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Each session with Susette is a collaborative and personalised experience, focused on your specific needs and goals.
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By combining energy healing techniques, intuitive guidance, and empathic support, Susette creates a safe and nurturing space for your healing journey.
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Together, we will embark on a transformative journey, delving into the depths of your challenges, unveiling hidden patterns, and nurturing sustainable changes that transcend temporary fixes.
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As you become acquainted with the healing tools and receive helpful resources, you will emerge as your own healer, empowered to navigate your life's journey without the need for continual visits.
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Your newfound empowerment will enable you to take control of your well-being and embrace a self-directed path towards lasting healing and growth
$380 - 3 SESSIONS
TESTIMONIALS
C. Silk
This course was extremely helpful. I will be forever grateful to Susette and her wonderful services. the information in this course has given me valuable tools and techniques that have helped me to release negative thought patterns and take charge of my healing process, knowing that peace of mind IS possible!"
Charmaine
Susette is such a gentle and loving guide who really sees the goodness in people and brings that out of them with her gracious encouragement. I used to attend her weekly meditations and looked forward to it every time - knowing that it was the part of my week where I could fully surrender and soften my mind. The way she supported each and everyone of us with tender loving care helped us to feel safe to explore the deeper layers of our being. Her hypnotherapy sessions are thoroughly effective and help me to realign with positivity and self-trust. The tools and techniques she gave me have been an essential part of my self-regulation practice ever since. I would highly recommend anyone to experience her gifts of empowerment, because it is truly life changing.
Name withheld
“Without this course ("Anxiety No More: Discover Holistic Remedies to Break Free from Anxiety") I would have fallen apart, this course did empower me and guide me to a place where I could see my old self again. I really do believe that the course has helped me settle when I feel anxious or down. ”
M.M. Atherton
I am very thankful to Susette for showing me how to do tapping! I am an emotional person and when you release these emotions through tapping, you have immediate relief.
I have been able to release many issues from my life........FREEDOM....
These days when it takes ages to get to see a doctor or health professional, you have a tool which you can use 24/7.
Susette is a kind, compassionate and understanding teacher, working with your issues. She is passionate about giving you the skills to look after your own health.
Do I need any prior experience to join this course?
No, this course is designed for beginners and anyone who is suffering from stress, depression, anxiety, PTSD and is looking for natural holistic ways to help themselves heal. It is a self-paced course
How long do I have access to the course?
You will have lifetime access to all course materials
Can I contact you with questions?
Yes, you can contact me with any queries when you join the private online community and I will answer them ASAP
F.A.Q'S
Embrace Inner Peace
Discover the path to holistic healing and well-being with Susette Jarvis. Let go of anxiety and stress, and embrace a life filled with peace and harmony. Through a blend of mind-body techniques, find balance and tranquility within yourself. Start your journey towards a healthier mind and body today.