Services
As a Clinical Hypnotherapist, Psychotherapist, Counsellor, Energy Healer, and EFT Practitioner, I am deeply committed to helping individuals overcome challenges such as stress, depression, and anxiety. My services are rooted in the understanding that true healing goes beyond symptom management—it involves addressing the root causes of emotional distress and fostering long-term emotional and mental well-being.
Through a blend of evidence-based therapies and holistic approaches, I provide a comprehensive and personalised
healing experience tailored to your unique needs.
Holistic Therapeutic Services
I integrate various therapeutic modalities to create a well-rounded and tailored approach for each client. These include:
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Clinical Hypnotherapy: To access the subconscious mind, resolve deeply rooted issues, and instil positive changes.
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Psychotherapy and Counselling: To explore thoughts, emotions, and behaviours in a safe and supportive environment.
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Energy Healing: To restore balance, release emotional blockages, and harmonise your mind, body, and spirit.
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Emotional Freedom Technique (EFT): To reduce emotional intensity, release negative emotions, and foster clarity.
This multi-faceted approach ensures that we work on the mental, emotional, and spiritual levels to guide you
toward holistic healing and personal transformation.
Addressing the Root Cause
I focus on identifying and resolving the core issues underlying your emotional struggles. Many people carry unresolved emotions, trauma, or self-limiting beliefs that perpetuate stress, depression, and anxiety. By combining techniques like hypnosis, energy healing, and EFT, I help you release these deeply rooted patterns and create space for emotional freedom and growth.
This process of root cause resolution allows you to break free from the cycles that hold you back and
move toward a more fulfilling, balanced life.
Empowering You to Heal Yourself
Healing is most transformative when you take an active role in your journey. My mission is not only to provide therapeutic sessions but also to empower you with tools and techniques that you can integrate into your daily life. These include:
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Meditation and Breathwork: To calm the mind and reconnect with the present moment.
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Visualisation Techniques: To cultivate a positive outlook and strengthen your emotional resilience.
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Affirmations: To rewire your mindset and foster self-belief.
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Self-Reflection Exercises: To deepen your understanding of your thoughts and emotions.
By incorporating these practices, you’ll build the confidence and skills to manage your emotional well-being
independently and foster long-term resilience.
Personalised Support and Resources
To further support your healing journey, I provide a variety of resources tailored to your needs:
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Workbooks and Journals: To help you reflect, track progress, and deepen your understanding.
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Cheat Sheets: Quick and accessible guides to holistic practices you can use anytime.
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Guided Meditations and Audio Tools: To support your ongoing mental and emotional health.
These tools are designed to complement our sessions, giving you practical methods to continue
your growth outside of our time together.
A Comprehensive Approach to Emotional Wellness
My services go beyond immediate relief; they are designed to support your long-term personal growth and transformation. By addressing your emotional, mental, and spiritual well-being, I aim to guide you toward a place of balance, self-discovery, and empowerment.
Start Your Healing Journey
Are you ready to overcome stress, depression, or anxiety and step into a life of clarity and joy? I am here to guide and support you as you unlock your inner strength, release emotional blocks, and embrace a life filled with confidence, balance, and fulfillment.
Take the first step today. Book a session with me and begin your transformative journey toward emotional well-being and self-empowerment.